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    Team Light Sea Green
    Péter Marcsinkó

    Notable (as of the date of this run)

    • was fastest 2k in a year
    • was lowest max heart rate in 6 months
    • was fastest start in a month

    Fastest 1 mile runs

    • 8:38/mi
      141bpm
      22/09/12
    • 8:44/mi
      144bpm
      20/10/17
    • 8:56/mi
      147bpm
      18/11/25
    • 8:59/mi
      142bpm
      23/11/08
    • 9:00/mi
      149bpm
      20/05/26
    • 9:06/mi
      146bpm
      24/01/05
    • 9:08/mi
      143bpm
      22/09/04
    • 9:08/mi
      140bpm
      18/09/02
    • 9:09/mi
      145bpm
      22/07/08
    • 9:14/mi
       
      22/11/08
    • 9:24/mi
      130bpm
      24/11/10
    • 9:28/mi
      134bpm
      23/12/11
    • 9:33/mi
      140bpm
      18/11/09
    • 9:36/mi
       
      13/04/24
    • 9:44/mi
      154bpm
      22/12/25
    • 9:46/mi
      148bpm
      20/02/05
    • 9:47/mi
      135bpm
      20/12/27
    • 9:47/mi
      138bpm
      20/11/13
    • 9:58/mi
      138bpm
      17/11/05
    • 10:01/mi
      143bpm
      23/05/05
    • 10:05/mi
      133bpm
      20/10/22
    • 10:28/mi
      137bpm
      20/04/01
    • 10:47/mi
      134bpm
      20/06/30
    • 10:48/mi
      145bpm
      20/08/07
    • 11:03/mi
      141bpm
      14/11/01
    • 11:16/mi
       
      13/05/06
    • 13:04/mi
       
      14/01/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Monday
    Dec 11
    36 °F
    91% rh
    Dec 11 Monday

    Total distance

    1.25miles

    Elapsed time

    11:49 12:48PM - 1PM

    Average pace

    9:28minutes per mile

    Route

    Budapest XI. kerület
    Budapest, Hungary

    Trailing 90 day SPI comparison

    Performance index

    375

    Estimated finish

    4:22:00
    5k

    pace variability

    4%

    elevation profile

    gained
    3ft
    lost
    -13ft
    2
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.34mph

    Calories

    196
    1020Calories/hour

    Food equivalent

    Pint of Guinness
    or something unhealthy...

    Average heart rate

    134bpm
    112 - 141bpm

    Average cadence

    187spm
    136 - 192spm

    Change in speed over route

    Splits