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    Team Light Sea Green
    Péter Marcsinkó

    Notable (as of the date of this run)

    • was after sunset
    • was longest duration run in a month
    • was longest run in a month
    • was lowest average heart rate in a month
    • was lowest max heart rate in a month
    • was latest run in a month
    • was most elevation gained in a month
    • was highest elevation in a month
    • was most elevation lost in a month
    • was highest avg cadence in a month

    Fastest 5 mile runs

    • 8:42/mi
      154bpm
      17/04/14
    • 8:42/mi
      141bpm
      22/10/14
    • 8:46/mi
      148bpm
      19/01/16
    • 8:48/mi
      149bpm
      18/11/06
    • 8:50/mi
      156bpm
      17/04/06
    • 8:52/mi
      147bpm
      18/10/11
    • 8:52/mi
      157bpm
      18/06/05
    • 8:53/mi
      146bpm
      19/02/18
    • 8:55/mi
      151bpm
      21/12/03
    • 8:57/mi
      148bpm
      18/11/21
    • 8:57/mi
      149bpm
      19/02/07
    • 9:00/mi
      152bpm
      16/12/04
    • 9:01/mi
      143bpm
      18/06/14
    • 9:02/mi
      142bpm
      22/06/08
    • 9:02/mi
      147bpm
      21/12/07
    • 9:02/mi
      143bpm
      24/03/20
    • 9:03/mi
      148bpm
      19/01/08
    • 9:03/mi
      145bpm
      21/12/10
    • 9:06/mi
      147bpm
      18/08/23
    • 9:06/mi
      144bpm
      24/02/28
    • 9:06/mi
      145bpm
      22/07/05
    • 9:06/mi
      144bpm
      21/09/03
    • 9:07/mi
      150bpm
      18/12/11
    • 9:07/mi
      146bpm
      17/11/19
    • 9:09/mi
      145bpm
      22/06/28
    • 9:12/mi
      140bpm
      23/11/13
    • 9:12/mi
      147bpm
      18/04/06
    • 9:12/mi
      144bpm
      18/11/14
    • 9:13/mi
      147bpm
      18/04/27
    • 9:13/mi
      150bpm
      16/12/20
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Friday
    Dec 10
    35 °F
    83% rh
    28 °F
    Dec 10 Friday

    Total distance

    5.19miles

    Elapsed time

    46:58 5:40PM - 6:31PM

    Average pace

    9:03minutes per mile

    Route

    Kelenföld
    Budapest, Hungary

    Trailing 90 day SPI comparison

    Performance index

    498

    Estimated finish

    4:22:00
    5k

    pace variability

    7%

    elevation profile

    gained
    88ft
    lost
    -88ft
    2
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.63mph

    Calories

    838
    1080Calories/hour

    Food equivalent

    A bunch of bananas
    or something unhealthy...

    Average heart rate

    145bpm
    71 - 154bpm

    Average cadence

    189spm
    78 - 202spm

    Change in speed over route

    Splits