FriendsClose
    Team Light Sea Green
    Péter Marcsinkó
    Gyötrelem, soha többet nem állok le és nem leszek beteg!!!

    Notable (as of the date of this run)

    • was during sunset
    • was full moon run
    • was fastest 8mi in a month

    Fastest 8 mile runs

    • 8:20/mi
      161bpm
      18/11/25
    • 8:47/mi
      147bpm
      18/09/06
    • 8:53/mi
      143bpm
      22/05/29
    • 8:58/mi
      147bpm
      18/08/30
    • 8:59/mi
      148bpm
      18/09/16
    • 8:59/mi
      154bpm
      23/01/15
    • 9:01/mi
      147bpm
      18/06/19
    • 9:10/mi
      143bpm
      18/04/01
    • 9:12/mi
      142bpm
      17/09/21
    • 9:16/mi
      144bpm
      18/07/31
    • 9:17/mi
      145bpm
      18/07/28
    • 9:21/mi
      145bpm
      21/10/15
    • 9:21/mi
      139bpm
      23/10/22
    • 9:22/mi
      146bpm
      18/07/24
    • 9:22/mi
      142bpm
      19/04/14
    • 9:22/mi
      141bpm
      19/01/31
    • 9:23/mi
      143bpm
      17/10/25
    • 9:24/mi
      141bpm
      17/07/25
    • 9:24/mi
      146bpm
      18/06/09
    • 9:26/mi
      141bpm
      17/10/08
    • 9:26/mi
      139bpm
      22/09/18
    • 9:28/mi
      143bpm
      17/08/07
    • 9:29/mi
      141bpm
      23/02/22
    • 9:39/mi
      143bpm
      23/03/12
    • 9:40/mi
      144bpm
      17/05/25
    • 9:41/mi
      145bpm
      16/03/02
    • 9:42/mi
      142bpm
      17/07/29
    • 9:44/mi
      149bpm
      15/10/24
    • 9:50/mi
      150bpm
      14/11/01
    • 9:55/mi
      139bpm
      22/06/05
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    Jul 28
    78 °F
    71% rh
    Jul 28 Saturday

    Total distance

    8.84miles

    Elapsed time

    1:22:03 8:16PM - 9:47PM

    Average pace

    9:17minutes per mile

    Route

    Kelenföld
    Hungary

    Trailing 90 day SPI comparison

    Performance index

    511

    Estimated finish

    4:22:00
    5k

    pace variability

    8%

    elevation profile

    gained
    131ft
    lost
    -147ft
    2
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.46mph

    Calories

    1292
    960Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average heart rate

    145bpm
    84 - 163bpm

    Average cadence

    184spm
    74 - 202spm

    Change in speed over route

    Splits