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    Team Light Steel Blue
    Péter Marcsinkó
    A sós banán napja

    Tags

    Race

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever

    Fastest 33 mile runs

    • 10:37/mi
      144bpm
      18/03/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    Mar 23
    44 °F
    58% rh
    30 °F
    Mar 23 Friday

    Total distance

    33.10miles

    Elapsed time

    5:51:29 10:50AM - 4:41PM

    Average pace

    10:37minutes per mile

    Route

    Fonyód
    Hungary

    Trailing 90 day SPI comparison

    Performance index

    502

    Estimated finish

    4:22:00
    5k

    pace variability

    8%

    elevation profile

    gained
    675ft
    lost
    -439ft
    2
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.65mph

    Calories

    5080
    840Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    144bpm
    89 - 154bpm

    Average cadence

    178spm
    66 - 192spm

    Change in speed over route

    Splits