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    Team Light Steel Blue
    Péter Marcsinkó
    In your face Spar maraton.Bitch.

    Tags

    Race
    Dani

    Notable (as of the date of this run)

    • was fastest 26mi ever
    • was fastest 42k ever
    • was best performance in 6 months
    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months
    • was highest max heart rate in a month
    • was fastest start in a month
    • was fastest finish in a month

    Fastest 26 mile runs

    • 9:05/mi
      153bpm
      18/09/23
    • 9:20/mi
      149bpm
      17/11/05
    • 9:37/mi
      154bpm
      17/05/07
    • 10:32/mi
      150bpm
      16/03/19
    • 10:52/mi
      148bpm
      16/04/30
    • 12:02/mi
      135bpm
      24/04/07
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Nov 5
    54 °F
    67% rh
    Nov 5 Sunday

    Total distance

    26.23miles

    Elapsed time

    4:04:55 11:14AM - 3:18PM

    Average pace

    9:20minutes per mile

    Route

    Agárd
    Hungary

    Trailing 90 day SPI comparison

    Performance index

    568

    Estimated finish

    4:22:00
    5k

    pace variability

    4%

    elevation profile

    gained
    157ft
    lost
    -72ft
    2
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.43mph

    Calories

    3989
    960Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    149bpm
    116 - 170bpm

    Average cadence

    187spm
    170 - 200spm

    Change in speed over route

    Splits