FriendsClose
    Team Light Steel Blue
    Péter Marcsinkó

    Notable (as of the date of this run)

    • was fastest 17mi ever
    • was fastest 27k ever
    • was longest duration run in 3 months
    • was longest run in 3 months
    • was highest average heart rate in 3 months
    • was most calories burned in 3 months

    Fastest 17 mile runs

    • 9:21/mi
      155bpm
      17/10/15
    • 9:47/mi
      152bpm
      16/09/25
    • 10:24/mi
      152bpm
      14/05/18
    • 10:35/mi
      149bpm
      15/01/25
    • 15:43/mi
      140bpm
      19/04/21
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Oct 15
    64 °F
    68% rh
    Oct 15 Sunday

    Total distance

    17.26miles

    Elapsed time

    2:41:25 9:40AM - 12:21PM

    Average pace

    9:21minutes per mile

    Route

    Erzsébetváros
    Hungary

    Trailing 90 day SPI comparison

    Performance index

    542

    Estimated finish

    4:22:00
    5k

    pace variability

    6%

    elevation profile

    gained
    239ft
    lost
    -242ft
    2
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.41mph

    Calories

    2604
    960Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    155bpm
    140 - 163bpm

    Average cadence

    185spm
    94 - 196spm

    Change in speed over route

    Splits