FriendsClose
    Team Light Sea Green
    Péter Marcsinkó

    Notable (as of the date of this run)

    • was after sunset
    • was longest duration run in a month
    • was longest run in a month
    • was lowest average heart rate in a month
    • was most calories burned in a month
    • was most elevation gained in a month
    • was most elevation lost in a month
    • was coolest run in a month

    Fastest 8 mile runs

    • 8:20/mi
      161bpm
      18/11/25
    • 8:47/mi
      147bpm
      18/09/06
    • 8:53/mi
      143bpm
      22/05/29
    • 8:58/mi
      147bpm
      18/08/30
    • 8:59/mi
      148bpm
      18/09/16
    • 8:59/mi
      154bpm
      23/01/15
    • 9:01/mi
      147bpm
      18/06/19
    • 9:10/mi
      143bpm
      18/04/01
    • 9:12/mi
      142bpm
      17/09/21
    • 9:16/mi
      144bpm
      18/07/31
    • 9:17/mi
      145bpm
      18/07/28
    • 9:21/mi
      145bpm
      21/10/15
    • 9:21/mi
      139bpm
      23/10/22
    • 9:22/mi
      146bpm
      18/07/24
    • 9:22/mi
      142bpm
      19/04/14
    • 9:22/mi
      141bpm
      19/01/31
    • 9:23/mi
      143bpm
      17/10/25
    • 9:24/mi
      141bpm
      17/07/25
    • 9:24/mi
      146bpm
      18/06/09
    • 9:26/mi
      141bpm
      17/10/08
    • 9:26/mi
      139bpm
      22/09/18
    • 9:28/mi
      143bpm
      17/08/07
    • 9:29/mi
      141bpm
      23/02/22
    • 9:39/mi
      143bpm
      23/03/12
    • 9:40/mi
      144bpm
      17/05/25
    • 9:41/mi
      145bpm
      16/03/02
    • 9:42/mi
      142bpm
      17/07/29
    • 9:44/mi
      149bpm
      15/10/24
    • 9:50/mi
      150bpm
      14/11/01
    • 9:55/mi
      139bpm
      22/06/05
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Sunday
    Jul 3
    67 °F
    66% rh
    Jul 3 Sunday

    Total distance

    8.45miles

    Elapsed time

    1:24:21 8:50PM - 10:16PM

    Average pace

    9:59
    minutes per mile

    Route

    Kelenföld
    Hungary

    Trailing 90 day SPI comparison

    Performance index

    464

    Estimated finish

    4:22:00
    5k

    pace variability

    7%

    elevation profile

    gained
    95ft
    lost
    -144ft
    2
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.01mph

    Calories

    1300
    900Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average heart rate

    148bpm
    98 - 160bpm

    Average cadence

    180spm
    110 - 186spm

    Change in speed over route

    Splits