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Team Light Sea Green
Péter Marcsinkó
A nap, amikor a zene, egy addig sosem látott kút és egy pisi megmentett :) A Yurbuds 200 most zseniális volt, sztem nélküle el sem indultam volna, annyire nem volt kedvem. A Hamzsabégi sétányon meg van egy kút, ami mellett kb már ezerszer elmehettem. Biztos most voltam annyira kiszáradva, hogy kelljen. Többet kellene inni. Mármint vizet.
Notable (as of the date of this run)
- was during sunset
- was fastest 9mi in a year
- was fastest 15k in a year
Fastest 9 mile runs
- 8:50/mi148bpm18/09/04
- 8:56/mi146bpm18/08/26
- 8:57/mi142bpm17/09/24
- 8:59/mi146bpm18/11/01
- 9:03/mi147bpm18/07/03
- 9:04/mi145bpm18/07/01
- 9:09/mi158bpm14/09/27
- 9:13/mi148bpm18/07/05
- 9:17/mi156bpm14/06/21
- 9:18/mi150bpm16/12/31
- 9:19/mi140bpm17/08/13
- 9:19/mi144bpm22/11/08
- 9:20/mi140bpm18/06/17
- 9:20/mi146bpm18/08/07
- 9:21/mi154bpm16/12/18
- 9:22/mi147bpm18/08/15
- 9:23/mi142bpm17/04/30
- 9:23/mi145bpm18/06/16
- 9:24/mi149bpm16/04/24
- 9:27/mi145bpm18/03/16
- 9:29/mi143bpm17/09/03
- 9:30/mi143bpm17/10/05
- 9:30/mi135bpm24/01/26
- 9:31/mi142bpm18/01/31
- 9:32/mi139bpm23/09/30
- 9:32/mi144bpm17/02/22
- 9:35/mi143bpm18/02/20
- 9:38/mi150bpm16/03/05
- 9:38/mi141bpm17/08/17
- 9:40/mi144bpm17/09/06
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Apr 24
Apr 24
50 °F
61% rh
Apr 24
Sunday
Total distance
9.32miles
Elapsed time
1:27:37
Average pace
9:24
minutes per mile
Trailing 90 day SPI comparison
Performance index
506
Estimated finish
4:22:00
5k
pace variability
4%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.39mph
Calories
1441
Food equivalent
An entire watermelon
Average heart rate
149bpm
96 - 198bpm