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    Team Light Steel Blue
    Péter Marcsinkó
    A faszom, na az ugyanúgy kivolt a végén.

    Notable (as of the date of this run)

    • was most elevation gained in a year
    • was most elevation lost in 3 months
    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    • was earliest run in a month
    • was best performance in a month
    • was warmest run in a month

    Fastest 16 mile runs

    • 9:49/mi
      141bpm
      22/11/26
    • 9:53/mi
      147bpm
      17/03/19
    • 10:06/mi
      145bpm
      17/05/14
    • 10:14/mi
      147bpm
      16/02/07
    • 10:42/mi
      133bpm
      24/03/01
    • 11:36/mi
      140bpm
      18/01/14
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Feb 7
    49 °F
    61% rh
    34 °F
    Feb 7 Sunday

    Total distance

    16.16miles

    Elapsed time

    2:45:24 11:51AM - 2:42PM

    Average pace

    10:14
    minutes per mile

    Route

    Kelenföld
    Hungary

    Trailing 90 day SPI comparison

    Performance index

    482

    Estimated finish

    4:22:00
    5k

    pace variability

    5%

    elevation profile

    gained
    751ft
    lost
    -757ft
    3
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.86mph

    Calories

    2497
    900Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    147bpm
    100 - 163bpm

    Change in speed over route

    Splits