FriendsClose
Team Light Sea Green
Péter Marcsinkó
60' in z2 20' in z4, 10' cool down and whole run was deep chill btw
Notable (as of the date of this run)
- was during sunset
- was full moon run
- was fastest 14k ever
- was fastest 8mi in 6 months
- was most negative mile splits in a month
Fastest 8 mile runs
- 8:20/mi161bpm18/11/25
- 8:47/mi147bpm18/09/06
- 8:53/mi143bpm22/05/29
- 8:58/mi147bpm18/08/30
- 8:59/mi148bpm18/09/16
- 8:59/mi154bpm23/01/15
- 9:01/mi147bpm18/06/19
- 9:10/mi143bpm18/04/01
- 9:12/mi142bpm17/09/21
- 9:16/mi144bpm18/07/31
- 9:17/mi145bpm18/07/28
- 9:21/mi145bpm21/10/15
- 9:21/mi139bpm23/10/22
- 9:22/mi146bpm18/07/24
- 9:22/mi142bpm19/04/14
- 9:22/mi141bpm19/01/31
- 9:23/mi143bpm17/10/25
- 9:24/mi141bpm17/07/25
- 9:24/mi146bpm18/06/09
- 9:26/mi141bpm17/10/08
- 9:26/mi139bpm22/09/18
- 9:28/mi143bpm17/08/07
- 9:29/mi141bpm23/02/22
- 9:39/mi143bpm23/03/12
- 9:40/mi144bpm17/05/25
- 9:41/mi145bpm16/03/02
- 9:42/mi142bpm17/07/29
- 9:44/mi149bpm15/10/24
- 9:50/mi150bpm14/11/01
- 9:55/mi139bpm22/06/05
Last 90 days
Last 180 days
Last 365 days
When
Sunday
Sep 27
Sep 27
58 °F
80% rh
Sep 27
Sunday
Total distance
8.82miles
Elapsed time
1:30:37
Average pace
10:17
minutes per mile
Trailing 90 day SPI comparison
Performance index
449
Estimated finish
4:22:00
5k
pace variability
6%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.84mph
Calories
1304
Food equivalent
An entire roasted chicken
Average heart rate
147bpm
94 - 161bpm