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    Team Light Sea Green
    Péter Marcsinkó
    Félmaraton - 1 hét. Remélem akkor is ilyen idő lesz.

    Notable (as of the date of this run)

    • was after sunset
    • was fastest 9mi in a year
    • was fastest 15k in a year
    • was highest max heart rate in a year

    Fastest 9 mile runs

    • 8:50/mi
      148bpm
      18/09/04
    • 8:56/mi
      146bpm
      18/08/26
    • 8:57/mi
      142bpm
      17/09/24
    • 8:59/mi
      146bpm
      18/11/01
    • 9:03/mi
      147bpm
      18/07/03
    • 9:04/mi
      145bpm
      18/07/01
    • 9:05/mi
      140bpm
      24/09/29
    • 9:09/mi
      158bpm
      14/09/27
    • 9:13/mi
      148bpm
      18/07/05
    • 9:17/mi
      156bpm
      14/06/21
    • 9:18/mi
      150bpm
      16/12/31
    • 9:19/mi
      140bpm
      17/08/13
    • 9:19/mi
      144bpm
      22/11/08
    • 9:20/mi
      140bpm
      18/06/17
    • 9:20/mi
      146bpm
      18/08/07
    • 9:21/mi
      154bpm
      16/12/18
    • 9:22/mi
      147bpm
      18/08/15
    • 9:23/mi
      142bpm
      17/04/30
    • 9:23/mi
      145bpm
      18/06/16
    • 9:24/mi
      149bpm
      16/04/24
    • 9:27/mi
      145bpm
      18/03/16
    • 9:29/mi
      143bpm
      17/09/03
    • 9:30/mi
      143bpm
      17/10/05
    • 9:30/mi
      135bpm
      24/01/26
    • 9:31/mi
      142bpm
      18/01/31
    • 9:32/mi
      139bpm
      23/09/30
    • 9:32/mi
      144bpm
      17/02/22
    • 9:35/mi
      143bpm
      18/02/20
    • 9:38/mi
      150bpm
      16/03/05
    • 9:38/mi
      141bpm
      17/08/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Nov 8
    56 °F
    76% rh
    Nov 8 Sunday

    Total distance

    9.32miles

    Elapsed time

    1:31:03 6:20PM - 7:53PM

    Average pace

    9:46
    minutes per mile

    Route

    Kelenföld
    Hungary

    Trailing 90 day SPI comparison

    Performance index

    463

    Estimated finish

    4:22:00
    5k

    pace variability

    6%

    elevation profile

    gained
    341ft
    lost
    -318ft
    2
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.14mph

    Calories

    1363
    900Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Average heart rate

    147bpm
    105 - 191bpm

    Change in speed over route

    Splits