FriendsClose
    Team Light Sea Green
    Péter Marcsinkó
    A Kör, Danival. Sose volt még ilyen nagy ez a tó, életébe se.

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was highest max heart rate ever
    • was most calories burned ever
    • was highest elevation in 3 months
    • was highest average heart rate in a month
    • was earliest run in a month
    • was most negative mile splits in a month
    • was most elevation gained in a month
    • was most elevation lost in a month
    • was fastest finish in a month

    Fastest 17 mile runs

    • 9:21/mi
      155bpm
      17/10/15
    • 9:47/mi
      152bpm
      16/09/25
    • 10:24/mi
      152bpm
      14/05/18
    • 10:35/mi
      149bpm
      15/01/25
    • 15:43/mi
      140bpm
      19/04/21
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    May 18
    59 °F
    72% rh
    May 18 Sunday

    Total distance

    17.03miles

    Elapsed time

    2:57:06 11:29AM - 2:30PM

    Average pace

    10:24
    minutes per mile

    Route

    Sukoró
    Hungary

    Trailing 90 day SPI comparison

    Performance index

    475

    Estimated finish

    4:22:00
    5k

    pace variability

    4%

    elevation profile

    gained
    501ft
    lost
    -501ft
    2
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.77mph

    Calories

    2501
    840Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    152bpm
    86 - 236bpm

    Change in speed over route

    Splits