FriendsClose
    Team Light Sea Green
    Péter Marcsinkó

    Tags

    vomero

    Notable (as of the date of this run)

    • was after sunset
    • was latest run in a month

    Fastest 6 mile runs

    • 8:29/mi
      149bpm
      18/11/11
    • 8:33/mi
      153bpm
      22/12/04
    • 8:37/mi
      149bpm
      19/03/29
    • 8:38/mi
      148bpm
      23/11/02
    • 8:38/mi
      158bpm
      16/11/06
    • 8:42/mi
      143bpm
      24/04/24
    • 8:44/mi
      152bpm
      23/04/08
    • 8:47/mi
      148bpm
      19/04/16
    • 8:47/mi
      151bpm
      18/11/19
    • 8:50/mi
      151bpm
      17/10/30
    • 8:51/mi
      144bpm
      22/09/04
    • 8:52/mi
       
      19/04/05
    • 8:53/mi
      141bpm
      24/09/13
    • 8:54/mi
      147bpm
      18/11/27
    • 8:54/mi
      148bpm
      21/11/03
    • 8:56/mi
      147bpm
      18/10/19
    • 8:57/mi
      140bpm
      21/10/17
    • 8:57/mi
      148bpm
      19/03/17
    • 8:58/mi
      151bpm
      16/12/06
    • 8:59/mi
      149bpm
      19/03/26
    • 8:59/mi
      146bpm
      18/10/28
    • 9:00/mi
      152bpm
      16/12/13
    • 9:00/mi
      150bpm
      19/03/15
    • 9:01/mi
      153bpm
      16/04/19
    • 9:02/mi
      143bpm
      18/08/16
    • 9:02/mi
      148bpm
      18/09/20
    • 9:02/mi
      156bpm
      14/10/25
    • 9:03/mi
      161bpm
      14/12/07
    • 9:03/mi
      140bpm
      23/02/14
    • 9:03/mi
      147bpm
      21/10/31
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    Dec 9
    40 °F
    67% rh
    33 °F
    Dec 9 Tuesday

    Total distance

    6.22miles

    Elapsed time

    59:42 7:26PM - 8:27PM

    Average pace

    9:36
    minutes per mile

    Route

    Kelenföld
    Hungary

    Trailing 90 day SPI comparison

    Performance index

    471

    Estimated finish

    4:22:00
    5k

    pace variability

    3%

    elevation profile

    gained
    180ft
    lost
    -167ft
    2
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.25mph

    Calories

    909
    900Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Average heart rate

    155bpm
    92 - 163bpm

    Change in speed over route

    Splits