FriendsClose
    Team Light Sea Green
    Péter Marcsinkó

    Notable (as of the date of this run)

    • was lowest average heart rate in a month
    • was lowest max heart rate in a month
    • was earliest run in a month
    • was highest elevation in a month
    • was hardest hills in a month
    • was lowest avg cadence in a month

    Fastest 0 mile runs

    • 8:33/mi
       
      22/10/28
    • 8:58/mi
      118bpm
      20/02/07
    • 8:59/mi
      138bpm
      22/05/25
    • 9:05/mi
      131bpm
      19/04/09
    • 9:10/mi
      143bpm
      23/10/13
    • 9:11/mi
      142bpm
      22/06/05
    • 9:13/mi
      147bpm
      23/09/06
    • 9:19/mi
      140bpm
      22/11/05
    • 9:19/mi
      143bpm
      23/02/17
    • 9:19/mi
      137bpm
      20/05/26
    • 9:20/mi
      140bpm
      22/11/11
    • 9:20/mi
      132bpm
      24/03/31
    • 9:21/mi
      138bpm
      22/09/23
    • 9:29/mi
      138bpm
      20/10/23
    • 9:32/mi
      137bpm
      24/02/21
    • 9:32/mi
      142bpm
      19/05/26
    • 9:34/mi
      128bpm
      22/09/30
    • 9:36/mi
      138bpm
      23/09/27
    • 9:37/mi
      133bpm
      23/12/20
    • 9:47/mi
      135bpm
      19/11/01
    • 9:53/mi
      123bpm
      19/04/16
    • 9:57/mi
      131bpm
      23/12/29
    • 9:59/mi
      132bpm
      18/04/03
    • 10:03/mi
      138bpm
      16/08/09
    • 10:07/mi
      130bpm
      20/06/28
    • 10:09/mi
      135bpm
      14/10/14
    • 10:11/mi
      140bpm
      17/10/01
    • 10:11/mi
      126bpm
      16/09/05
    • 10:12/mi
      133bpm
      17/10/05
    • 10:15/mi
      134bpm
      24/03/05
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Sunday
    May 26
    69 °F
    67% rh
    May 26 Sunday

    Total distance

    0.40miles

    Elapsed time

    3:46 8:48AM - 8:51AM

    Average pace

    9:32minutes per mile

    Route

    Tóváros
    Budapest, Hungary

    Trailing 90 day SPI comparison

    Performance index

    219

    Estimated finish

    4:22:00
    5k

    pace variability

    3%

    elevation profile

    gained
    36ft
    lost
    -26ft
    3
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.29mph

    Calories

    61
    960Calories/hour

    Food equivalent

    3 egg whites
    or something unhealthy...

    Average heart rate

    142bpm
    113 - 150bpm

    Average cadence

    175spm
    118 - 192spm

    Change in speed over route