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    Team Light Steel Blue
    Péter Marcsinkó

    July 2023 running report

    Miles run this month

    forty five

    Most often run on

    Friday
    Average 4.2 miles
    4 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    4.6miles

    Average days run per week

    2.3days

    Time of day

    90%
    PM

    Average pace

    9:41minutes per mile

    longest run

    6.2miles
    on Jul 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jul 15 — Jul 20
    Longest streak
    2days
    Jul 27 — Jul 28

    Daily stats for the month

     

    Personal records

    • 5 km23/07/279:39min/mi6.21mph30:00total2runs
    • 4 mile23/07/149:29min/mi6.33mph37:56total3runs
    • 10 km23/07/319:32min/mi6.29mph59:14total3runs
    * All distances are rounded down and times are interpolated.