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    Team Light Steel Blue
    Péter Marcsinkó

    July 2016 running report

    Miles run this month

    seventy six

    Most often run on

    Sunday
    Average 6.2 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.4miles

    Average days run per week

    2.7days

    Time of day

    92%
    PM

    Average pace

    10:30minutes per mile

    longest run

    10.6miles
    on Jul 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jul 15 — Jul 18
    Longest streak
    2days
    Jul 26 — Jul 27

    Daily stats for the month

     

    Personal records

    • 4 mile16/07/109:28min/mi6.34mph37:50total1run
    • 5 mile16/07/059:49min/mi6.11mph49:06total4runs
    • 10 km16/07/2610:08min/mi5.92mph1:02:59total2runs
    • 10 mile16/07/2910:05min/mi5.95mph1:40:54total1run
    * All distances are rounded down and times are interpolated.