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    Team Light Steel Blue
    Péter Marcsinkó

    November 2016 running report

    Miles run this month

    ninety three

    Most often run on

    Thursday
    Average 7.0 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.7miles

    Average days run per week

    2.8days

    Time of day

    83%
    PM

    Average pace

    9:42minutes per mile

    longest run

    14.9miles
    on Nov 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Nov 27 — Nov 29
    Longest streak
    2days
    Nov 2 — Nov 3

    Daily stats for the month

     

    Personal records

    • 5 km16/11/088:30min/mi7.06mph26:25total3runs
    • 10 km16/11/068:38min/mi6.95mph53:41total3runs
    • Half marathon16/11/208:42min/mi6.89mph1:54:02total
      1run
    * All distances are rounded down and times are interpolated.