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    Team Light Steel Blue
    Péter Marcsinkó

    July 2014 running report

    Miles run this month

    seventy six

    Most often run on

    Monday
    Average 5.3 miles
    2 times

    Least often run on

    Tuesday
    Average 3.1 miles
    1 time

    Average run length

    7.0miles

    Average days run per week

    2.5days

    Time of day

    100%
    PM

    Average pace

    10:12minutes per mile

    longest run

    13.1miles
    on Jul 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jul 1 — Jul 5
    Longest streak
    3days
    Jul 10 — Jul 12

    Daily stats for the month

     

    Personal records

    • 5 km14/07/108:33min/mi7.02mph26:34total2runs
    • 4 mile14/07/2110:32min/mi5.70mph42:08total1run
    • 10 km14/07/129:50min/mi6.10mph1:01:05total4runs
    • Half marathon14/07/1810:31min/mi5.71mph2:17:45total1run
    * All distances are rounded down and times are interpolated.