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    Team Light Steel Blue
    Péter Marcsinkó

    November 2014 running report

    Miles run this month

    seventy three

    Most often run on

    Monday
    Average 4.1 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    6.1miles

    Average days run per week

    2.6days

    Time of day

    91%
    PM

    Average pace

    9:48minutes per mile

    longest run

    15.5miles
    on Nov 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Nov 24 — Nov 30
    Longest streak
    3days
    Nov 3 — Nov 5

    Daily stats for the month

     

    Personal records

    • 1 mile14/11/0111:03min/mi5.43mph11:03total1run
    • 5 km14/11/109:40min/mi6.20mph30:03total1run
    • 4 mile14/11/049:27min/mi6.35mph37:46total1run
    • 10 km14/11/079:36min/mi6.25mph59:39total3runs
    • Half marathon14/11/158:59min/mi6.67mph1:57:47total
      1run
    * All distances are rounded down and times are interpolated.