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    Team Light Steel Blue
    Péter Marcsinkó

    January 2014 running report

    Miles run this month

    fifty

    Most often run on

    Thursday
    Average 3.6 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.2miles

    Average days run per week

    2.5days

    Time of day

    73%
    PM

    Average pace

    11:11minutes per mile

    longest run

    10.0miles
    on Jan 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jan 11 — Jan 15
    Longest streak
    2days
    Jan 9 — Jan 10

    Daily stats for the month

     

    Personal records

    • 1 mile14/01/1913:04min/mi4.59mph13:04total1run
    • 2 mile14/01/0910:43min/mi5.60mph21:26total1run
    • 5 km14/01/3010:27min/mi5.74mph32:29total2runs
    • 4 mile14/01/0213:07min/mi4.57mph52:30total1run
    • 10 km14/01/1910:36min/mi5.66mph1:05:55total1run
    • 10 mile14/01/2511:01min/mi5.45mph1:50:12total1run
    * All distances are rounded down and times are interpolated.