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    Team Crimson
    Michael Stemle Jr

    2019 yearly running report

    Miles run this year

    fifty nine

    Most often run on

    Monday
    Average 1.9 miles
    6 times

    Least often run on

    Tuesday
    Average 1.4 miles
    4 times

    Average run length

    1.3miles

    Average days run per week

    0.7days

    Time of day

    68%
    PM

    Average pace

    23:58minutes per mile

    longest run

    4.1miles
    on Jul 07

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    82days
    Apr 14 — Jul 04
    Longest streak
    4days
    Jul 05 — Jul 08

    Daily stats for the year

     

    Personal records

    • 1 mile19/07/0617:34min/mi3.42mph17:34total22runs
    • 2 mile19/07/0817:32min/mi3.42mph35:04total6runs
    • 5 km19/11/2821:59min/mi2.73mph1:08:19total1run
    • 4 mile19/07/0723:19min/mi2.57mph1:33:14total1run
    * All distances are rounded down and times are interpolated.