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    Team Crimson
    Michael Stemle Jr

    June 2016 running report

    Miles run this month

    ten

    Most often run on

    Wednesday
    Average 0.9 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.0miles

    Average days run per week

    1.2days

    Time of day

    60%
    PM

    Average pace

    16:37minutes per mile

    longest run

    3.1miles
    on Jun 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Jun 19 — Jun 30
    Longest streak
    2days
    Jun 07 — Jun 08

    Daily stats for the month

     

    Personal records

    • 1 mile16/06/0117:08min/mi3.50mph17:08total3runs
    • 2 mile16/06/0713:10min/mi4.56mph26:20total1run
    • 5 km16/06/1213:05min/mi4.59mph40:39total1run
    * All distances are rounded down and times are interpolated.