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    Team Crimson
    Michael Stemle Jr

    2016 yearly running report

    Miles run this year

    two hundred fifty eight

    Most often run on

    Monday
    Average 3.3 miles
    15 times

    Least often run on

    Saturday
    Average 3.6 miles
    6 times

    Average run length

    2.2miles

    Average days run per week

    1.5days

    Time of day

    62%
    PM

    Average pace

    19:29minutes per mile

    longest run

    6.9miles
    on May 01

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    26days
    Dec 06 — Dec 31
    Longest streak
    4days
    Mar 06 — Mar 09

    Daily stats for the year

     

    Personal records

    • 1 mile16/10/317:34min/mi7.92mph7:34total49runs
    • 2 mile16/04/2311:16min/mi5.32mph22:33total32runs
    • 5 km16/03/1412:44min/mi4.71mph39:34total9runs
    • 4 mile16/03/2913:45min/mi4.36mph55:00total9runs
    • 5 mile16/02/2712:14min/mi4.90mph1:01:11total2runs
    * All distances are rounded down and times are interpolated.