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    Team Crimson
    Michael Stemle Jr

    2012 yearly running report

    Miles run this year

    seven hundred seventy seven

    Most often run on

    Wednesday
    Average 3.9 miles
    36 times

    Least often run on

    Friday
    Average 2.1 miles
    14 times

    Average run length

    3.2miles

    Average days run per week

    3.7days

    Time of day

    68%
    PM

    Average pace

    13:49minutes per mile

    longest run

    12.1miles
    on Apr 10

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Dec 12 — Dec 21
    Longest streak
    12days
    Jan 26 — Feb 06

    Daily stats for the year

     

    Personal records

    • 1 mile12/12/118:52min/mi6.77mph8:52total49runs
    • 2 mile12/10/029:57min/mi6.03mph19:55total34runs
    • 5 km12/11/178:53min/mi6.76mph27:35total
      59runs
    • 4 mile12/10/249:05min/mi6.60mph36:22total20runs
    • 5 mile12/11/059:15min/mi6.48mph46:16total20runs
    • 10 km12/11/048:29min/mi7.07mph52:42total
      9runs
    • 10 mile12/09/3012:35min/mi4.77mph2:05:48total1run
    * All distances are rounded down and times are interpolated.