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    Team Crimson
    Michael Stemle Jr

    Overall running report

    Miles run overall

    three thousand seven hundred four

    Most often run on

    Monday
    Average 3.0 miles
    178 times

    Least often run on

    Friday
    Average 2.6 miles
    95 times

    Average run length

    3.0miles

    Average days run per week

    1.6days

    Time of day

    64%
    PM

    Average pace

    15:37minutes per mile

    longest run

    19.8miles
    on Dec 31 2014

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    219days
    May 29 — Jan 02
    Longest streak
    39days
    May 27 — Jul 04 2013

    Weekly stats for each year

     

    Personal records

    • 1 mile16/10/317:34min/mi7.92mph7:34total312runs
    • 2 mile09/07/252:51min/mi21.08mph5:42total276runs
    • 5 km13/03/238:52min/mi6.76mph27:34total
      200runs
    • 4 mile12/10/249:05min/mi6.60mph36:22total97runs
    • 5 mile12/11/059:15min/mi6.48mph46:16total68runs
    • 10 km12/11/048:29min/mi7.07mph52:42total
      22runs
    • 10 mile13/03/3010:32min/mi5.69mph1:45:24total18runs
    • Half marathon13/08/1711:07min/mi5.39mph2:25:42total
      9runs
    * All distances are rounded down and times are interpolated.