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    Team Light Sea Green
    MagicDude4Eva

    Tags

    Treadmill
    Walk

    Notable (as of the date of this run)

    • was fastest 2k in 6 months
    • was lowest average heart rate in a month
    • was lowest max heart rate in a month

    Fastest 1 mile walks

    • 15:53/mi
      18/12/23
    • 15:57/mi
      20/12/23
    • 15:57/mi
      14/12/23
    • 15:59/mi
      12/03/23
    • 16:05/mi
      7/12/23
    • 16:07/mi
      19/12/23
    • 16:07/mi
      13/12/23
    • 16:08/mi
      1/05/22
    • 16:10/mi
      2/05/22
    • 16:11/mi
      25/11/22
    • 16:14/mi
      4/03/22
    • 16:14/mi
      1/12/22
    • 16:14/mi
      7/03/23
    • 16:17/mi
      30/11/22
    • 16:17/mi
      5/04/23
    • 16:19/mi
      3/03/23
    • 16:22/mi
      16/06/22
    • 16:23/mi
      31/12/22
    • 16:24/mi
      29/03/23
    • 16:26/mi
      9/04/22
    • 16:28/mi
      15/12/23
    • 16:31/mi
      9/03/23
    • 16:32/mi
      15/03/23
    • 16:33/mi
      16/04/22
    • 16:33/mi
      29/11/22
    • 16:34/mi
      6/12/23
    • 16:35/mi
      4/12/23
    • 16:38/mi
      5/03/23
    • 16:43/mi
      5/12/23
    • 16:45/mi
      29/12/22
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Tuesday
    5 Dec
    5 Dec Tuesday

    Total distance

    1.81miles

    Elapsed time

    30:14 5:31AM - 6:01AM

    Average pace

    16:43minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.59mph

    Calories

    264
    540Calories/hour

    Food equivalent

    Cheerios, bananas and milk
    or something unhealthy...

    Average heart rate

    102bpm
    88 - 117bpm

    Average cadence

    124spm
    102 - 128spm

    Change in speed over route

    Splits