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    Team Light Sea Green
    MagicDude4Eva

    Tags

    Treadmill
    Walk

    Notable (as of the date of this run)

    • was fastest 1k in a month

    Fastest 0 mile walks

    • 15:38/mi
      22/03/23
    • 16:13/mi
      17/03/23
    • 16:15/mi
      14/03/23
    • 16:19/mi
      11/12/23
    • 16:20/mi
      6/03/23
    • 16:42/mi
      10/03/23
    • 16:48/mi
      20/03/23
    • 16:50/mi
      6/10/23
    • 16:53/mi
      13/10/23
    • 16:54/mi
      27/03/23
    • 16:54/mi
      8/03/23
    • 17:03/mi
      3/04/23
    • 17:34/mi
      7/10/23
    • 17:56/mi
      4/10/23
    • 19:08/mi
      26/08/22
    • 19:38/mi
      25/02/24
    • 20:37/mi
      8/10/23
    • 21:10/mi
      22/03/22
    • 33:05/mi
      17/12/21
    • 51:32/mi
      6/01/23
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Monday
    11 Dec
    11 Dec Monday

    Total distance

    0.89miles

    Elapsed time

    14:28 5:31AM - 5:45AM

    Average pace

    16:19minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.68mph

    Calories

    129
    540Calories/hour

    Food equivalent

    A glass of skim milk
    or something unhealthy...

    Average heart rate

    123bpm
    87 - 131bpm

    Average cadence

    128spm
    110 - 130spm

    Change in speed over route