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    Team Light Sea Green
    MagicDude4Eva

    Tags

    Treadmill
    Walk

    Notable (as of the date of this run)

    • was lowest max heart rate in a year
    • was lowest average heart rate in 6 months

    Fastest 0 mile walks

    • 15:38/mi
      22/03/23
    • 16:13/mi
      17/03/23
    • 16:15/mi
      14/03/23
    • 16:19/mi
      11/12/23
    • 16:20/mi
      6/03/23
    • 16:42/mi
      10/03/23
    • 16:48/mi
      20/03/23
    • 16:50/mi
      6/10/23
    • 16:53/mi
      13/10/23
    • 16:54/mi
      27/03/23
    • 16:54/mi
      8/03/23
    • 17:03/mi
      3/04/23
    • 17:34/mi
      7/10/23
    • 17:56/mi
      4/10/23
    • 19:08/mi
      26/08/22
    • 19:38/mi
      25/02/24
    • 20:37/mi
      8/10/23
    • 21:10/mi
      22/03/22
    • 33:05/mi
      17/12/21
    • 51:32/mi
      6/01/23
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Friday
    13 Oct
    13 Oct Friday

    Total distance

    0.63miles

    Elapsed time

    10:40 5:47AM - 5:57AM

    Average pace

    16:53minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.55mph

    Calories

    91
    540Calories/hour

    Food equivalent

    hard boiled egg
    or something unhealthy...

    Average heart rate

    85bpm
    76 - 95bpm

    Average cadence

    124spm
    90 - 128spm

    Change in speed over route