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    Team Light Sea Green
    MagicDude4Eva

    Tags

    Road

    Notable (as of the date of this run)

    Nothing notable

    Fastest 2 mile runs

    • 7:41/mi
      28/12/14
    • 7:42/mi
      2/10/14
    • 7:44/mi
      29/12/14
    • 7:45/mi
      3/10/14
    • 7:48/mi
      9/11/14
    • 7:51/mi
      4/10/14
    • 7:52/mi
      14/10/14
    • 7:55/mi
      27/10/14
    • 7:56/mi
      24/12/14
    • 7:57/mi
      31/01/15
    • 7:58/mi
      23/12/14
    • 8:01/mi
      22/12/14
    • 8:01/mi
      12/12/13
    • 8:01/mi
      11/08/15
    • 8:01/mi
      1/01/15
    • 8:02/mi
      28/10/14
    • 8:02/mi
      20/11/14
    • 8:02/mi
      14/11/14
    • 8:02/mi
      19/07/15
    • 8:03/mi
      16/11/14
    • 8:04/mi
      8/09/15
    • 8:04/mi
      13/11/14
    • 8:04/mi
      18/10/14
    • 8:04/mi
      17/07/15
    • 8:05/mi
      18/11/14
    • 8:06/mi
      21/11/14
    • 8:07/mi
      18/07/15
    • 8:07/mi
      17/10/14
    • 8:08/mi
      25/11/14
    • 8:08/mi
      13/06/15
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    20 Oct
    55 °F
    93% rh
    20 Oct Sunday

    Total distance

    2.63miles

    Elapsed time

    28:58 9:42AM - 10:10AM

    Average pace

    11:01minutes per mile

    Route

    Broadacres
    Randburg, South Africa

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.45mph

    Calories

    352
    720Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Average heart rate

    143bpm
    120 - 164bpm

    Change in speed over route

    Splits