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    Team Light Sea Green
    MagicDude4Eva

    Tags

    Road

    Notable (as of the date of this run)

    • was after sunset
    • was first run in Johannesburg
    • was longest duration run ever
    • was longest run ever
    • was highest average heart rate ever
    • was highest max heart rate ever
    • was most calories burned ever
    • was latest run in a year
    5 pro notables not displayed

    Fastest 6 mile runs

    • 7:52/mi
      13/07/14
    • 7:52/mi
      13/07/14
    • 7:57/mi
      20/07/14
    • 8:00/mi
      10/08/14
    • 8:01/mi
      19/07/14
    • 8:03/mi
      29/06/14
    • 8:04/mi
      19/07/14
    • 8:04/mi
      12/07/14
    • 8:05/mi
      5/07/14
    • 8:05/mi
      20/07/14
    • 8:09/mi
      26/07/14
    • 8:10/mi
      5/07/14
    • 8:37/mi
      28/12/13
    • 8:41/mi
      27/11/10
    • 9:02/mi
      30/04/14
    • 9:43/mi
      22/08/20
    • 9:45/mi
      28/08/22
    • 10:42/mi
      26/10/13
    • 10:54/mi
      9/11/13
    • 12:05/mi
      12/10/13
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    12 Oct
    78 °F
    18% rh
    12 Oct Saturday

    Total distance

    6.41miles

    Elapsed time

    1:17:33 7:18PM - 8:35PM

    Average pace

    12:05minutes per mile

    Route

    Johannesburg
    Johannesburg, South Africa

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.96mph

    Calories

    870
    660Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Average heart rate

    160bpm
    126 - 175bpm

    Change in speed over route

    Splits