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    Team Light Sea Green
    MagicDude4Eva

    July 2014 running report

    Miles run this month

    one hundred eighty five

    Most often run on

    Thursday
    Average 5.7 miles
    5 times

    Least often run on

    Monday
    Average 7.9 miles
    2 times

    Average run length

    4.4miles

    Average days run per week

    5.9days

    Time of day

    81%
    AM

    Average pace

    8:34minutes per mile

    longest run

    6.4miles
    on Jul 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jul 28 — Jul 29
    Longest streak
    13days
    Jul 1 — Jul 13

    Daily stats for the month

     

    Personal records

    • 1 mile15/07/148:15min/mi7.28mph8:15total2runs
    • 2 mile9/07/1417:38min/mi3.40mph35:17total1run
    • 5 km25/07/147:53min/mi7.61mph24:30total6runs
    • 4 mile17/07/148:11min/mi7.33mph32:45total9runs
    • 5 mile6/07/147:59min/mi7.51mph39:57total3runs
    • 10 km13/07/147:52min/mi7.63mph48:51total10runs
    * All distances are rounded down and times are interpolated.