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    Team Light Sea Green
    MagicDude4Eva

    January 2014 running report

    Miles run this month

    fifty five

    Most often run on

    Friday
    Average 3.2 miles
    4 times

    Least often run on

    Thursday
    Average 3.2 miles
    1 time

    Average run length

    3.2miles

    Average days run per week

    3.8days

    Time of day

    94%
    AM

    Average pace

    8:59minutes per mile

    longest run

    3.7miles
    on Jan 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jan 18 — Jan 23
    Longest streak
    8days
    Jan 1 — Jan 8

    Daily stats for the month

     

    Personal records

    • 2 mile27/01/148:26min/mi7.11mph16:52total3runs
    • 5 km25/01/147:56min/mi7.56mph24:39total13runs
    * All distances are rounded down and times are interpolated.