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    Team Light Sea Green
    MagicDude4Eva

    November 2013 running report

    Miles run this month

    seventy seven

    Most often run on

    Friday
    Average 1.9 miles
    5 times

    Least often run on

    Monday
    Average 2.4 miles
    3 times

    Average run length

    2.7miles

    Average days run per week

    6.8days

    Time of day

    100%
    AM

    Average pace

    9:20minutes per mile

    longest run

    6.2miles
    on Nov 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Nov 18
    Longest streak
    17days
    Nov 1 — Nov 17

    Daily stats for the month

     

    Personal records

    • 1 mile30/11/138:51min/mi6.78mph8:51total11runs
    • 2 mile8/11/138:26min/mi7.11mph16:52total8runs
    • 5 km13/11/138:02min/mi7.47mph24:57total5runs
    • 4 mile23/11/138:51min/mi6.78mph35:24total4runs
    * All distances are rounded down and times are interpolated.