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    Team Light Sea Green
    MagicDude4Eva

    July 2011 running report

    Miles run this month

    forty three

    Most often run on

    Wednesday
    Average 3.4 miles
    2 times

    Least often run on

    Monday
    Average 4.5 miles
    1 time

    Average run length

    2.3miles

    Average days run per week

    2.7days

    Time of day

    58%
    Both

    Average pace

    13:11minutes per mile

    longest run

    2.5miles
    on Jul 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    19days
    Jul 1 — Jul 19
    Longest streak
    12days
    Jul 20 — Jul 31

    Daily stats for the month

     

    Personal records

    • 1 mile23/07/1113:14min/mi4.53mph13:14total1run
    • 2 mile31/07/1112:05min/mi4.97mph24:09total18runs
    * All distances are rounded down and times are interpolated.