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    Team Light Sea Green
    MagicDude4Eva

    November 2010 running report

    Miles run this month

    one hundred fifty three

    Most often run on

    Monday
    Average 4.3 miles
    5 times

    Least often run on

    Wednesday
    Average 4.4 miles
    4 times

    Average run length

    4.5miles

    Average days run per week

    7.0days

    Time of day

    87%
    AM

    Average pace

    8:40minutes per mile

    longest run

    6.4miles
    on Nov 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Nov 1 — Nov 30

    Daily stats for the month

     

    Personal records

    • 5 km11/11/108:38min/mi6.94mph26:51total1run
    • 4 mile13/11/108:30min/mi7.05mph34:02total26runs
    • 5 mile28/11/108:46min/mi6.84mph43:50total1run
    • 10 km27/11/108:41min/mi6.91mph53:59total1run
    * All distances are rounded down and times are interpolated.