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    Notable (as of the date of this run)

    • was during sunset
    • was fastest 14k ever
    • was longest duration run in a year
    • was longest run in a year
    • was most calories burned in a year
    • was latest run in 6 months

    Fastest 9 mile runs

    • 10:44/mi
      15/04/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    15 Apr
    58 °F
    72% rh
    15 Apr Sunday

    Total distance

    9.28miles

    Elapsed time

    1:39:34 6:50PM - 8:30PM

    Average pace

    10:44
    minutes per mile

    Route

    Germany

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.59mph

    Calories

    1128
    660Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Change in speed over route

    Splits