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    Notable (as of the date of this run)

    • was first run in 35 days
    • was longest duration run in 3 months
    • was latest run in 3 months
    1 pro notable not displayed

    Fastest 5 mile runs

    • 8:54/mi
      10/02/14
    • 9:01/mi
      13/04/15
    • 9:01/mi
      25/04/18
    • 9:03/mi
      9/04/15
    • 9:05/mi
      10/04/18
    • 9:08/mi
      12/04/18
    • 9:08/mi
      15/04/13
    • 9:09/mi
      27/04/18
    • 9:10/mi
      18/01/14
    • 9:14/mi
      13/02/15
    • 9:21/mi
      23/01/14
    • 9:25/mi
      6/02/14
    • 9:29/mi
      3/04/13
    • 9:30/mi
      28/06/18
    • 9:31/mi
      16/01/14
    • 9:33/mi
      8/08/13
    • 9:35/mi
      15/04/15
    • 9:36/mi
      15/03/17
    • 9:38/mi
      11/05/15
    • 9:39/mi
      17/07/13
    • 9:41/mi
      10/07/13
    • 9:41/mi
      6/02/15
    • 9:42/mi
      4/02/15
    • 9:45/mi
      10/04/13
    • 9:49/mi
      26/07/18
    • 9:50/mi
      2/04/18
    • 9:52/mi
      17/04/18
    • 9:53/mi
      28/07/13
    • 10:02/mi
      12/12/13
    • 10:02/mi
      8/05/15
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Thursday
    13 Jul
    13 Jul Thursday

    Total distance

    5.38miles

    Elapsed time

    1:00:24 6PM - 7PM

    Average pace

    11:14minutes per mile

    Route

    Germany

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.34mph

    Calories

    679
    660Calories/hour

    Food equivalent

    1 whole sea bass
    or something unhealthy...

    Change in speed over route

    Splits