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    Team Sky Blue
    Lindeli

    Tags

    10 Cortisone

    Notable (as of the date of this run)

    • was during sunrise
    • was fastest 7mi ever
    • was fastest 12k ever
    • was fastest run in a year
    • was highest calories/hour in a year
    • was earliest run in 6 months
    3 pro notables not displayed

    Fastest 7 mile runs

    • 9:06/mi
      29/03/17
    • 9:07/mi
      26/03/15
    • 9:14/mi
      23/03/15
    • 9:15/mi
      17/03/15
    • 9:17/mi
      12/03/15
    • 9:21/mi
      25/08/13
    • 9:24/mi
      17/04/14
    • 9:27/mi
      26/03/17
    • 9:27/mi
      23/03/17
    • 9:37/mi
      18/08/13
    • 9:48/mi
      15/02/14
    • 9:55/mi
      10/04/14
    • 10:01/mi
      20/01/14
    • 10:03/mi
      3/06/15
    • 10:05/mi
      13/02/13
    • 10:18/mi
      29/05/15
    • 10:21/mi
      16/02/15
    • 10:25/mi
      17/02/13
    • 10:25/mi
      6/04/18
    • 10:33/mi
      29/04/13
    • 10:35/mi
      9/02/15
    • 10:55/mi
      20/03/14
    • 10:56/mi
      15/06/12
    • 11:03/mi
      8/04/12
    • 11:03/mi
      27/02/13
    • 11:12/mi
      4/02/13
    • 11:15/mi
      2/04/15
    • 12:23/mi
      16/05/15
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Wednesday
    29 Mar
    46 °F
    77% rh
    37 °F
    29 Mar Wednesday

    Total distance

    7.49miles

    Elapsed time

    1:08:06 6:32AM - 7:40AM

    Average pace

    9:06minutes per mile

    Route

    Germany

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.59mph

    Calories

    945
    840Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Change in speed over route

    Splits