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    Team Sky Blue
    Lindeli

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    10 Cortisone

    Notable (as of the date of this run)

    • was fastest run in a year
    • was fastest mile split in a year
    • was fastest km split in a year
    • was highest calories/hour in a month
    11 pro notables not displayed

    Fastest 7 mile runs

    • 9:06/mi
      29/03/17
    • 9:07/mi
      26/03/15
    • 9:14/mi
      23/03/15
    • 9:15/mi
      17/03/15
    • 9:17/mi
      12/03/15
    • 9:21/mi
      25/08/13
    • 9:24/mi
      17/04/14
    • 9:27/mi
      26/03/17
    • 9:27/mi
      23/03/17
    • 9:37/mi
      18/08/13
    • 9:48/mi
      15/02/14
    • 9:55/mi
      10/04/14
    • 10:01/mi
      20/01/14
    • 10:03/mi
      3/06/15
    • 10:05/mi
      13/02/13
    • 10:18/mi
      29/05/15
    • 10:21/mi
      16/02/15
    • 10:25/mi
      17/02/13
    • 10:25/mi
      6/04/18
    • 10:33/mi
      29/04/13
    • 10:35/mi
      9/02/15
    • 10:55/mi
      20/03/14
    • 10:56/mi
      15/06/12
    • 11:03/mi
      8/04/12
    • 11:03/mi
      27/02/13
    • 11:12/mi
      4/02/13
    • 11:15/mi
      2/04/15
    • 12:23/mi
      16/05/15
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Thursday
    23 Mar
    43 °F
    94% rh
    23 Mar Thursday

    Total distance

    7.47miles

    Elapsed time

    1:10:39 6:49AM - 7:59AM

    Average pace

    9:27minutes per mile

    Route

    Germany

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.35mph

    Calories

    934
    780Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Change in speed over route

    Splits