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    Team Sky Blue
    Lindeli
    Great! It was really sunny out and I met Johannes in between to climb a bit. I underestimated both my speed and the distance...

    Tags

    5 Cortisone

    Notable (as of the date of this run)

    • was fastest 12mi ever
    • was fastest 20k ever
    • was longest duration run in 6 months
    • was longest run in 6 months
    • was most calories burned in 6 months
    • was earliest run in 6 months
    4 pro notables not displayed

    Fastest 12 mile runs

    • 10:09/mi
      8/03/15
    • 10:26/mi
      20/05/13
    • 10:32/mi
      24/03/14
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    8 Mar
    44 °F
    69% rh
    38 °F
    8 Mar Sunday

    Total distance

    12.44miles

    Elapsed time

    2:06:20 9:49AM - 2:35PM

    Average pace

    10:09
    minutes per mile

    Route

    Germany

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.91mph

    Calories

    1503
    720Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Change in speed over route

    Splits