FriendsClose
Team Sky Blue
Lindeli
First attempt running after painful knees while biking on the weekend.
Notable (as of the date of this run)
Fastest 3 mile runs
- 8:26/mi28/11/17
- 8:41/mi24/10/17
- 8:45/mi22/10/17
- 8:45/mi17/10/17
- 9:03/mi19/04/13
- 9:03/mi23/04/13
- 9:05/mi4/04/13
- 9:13/mi18/11/17
- 9:14/mi1/01/15
- 9:14/mi31/08/13
- 9:16/mi25/03/13
- 9:17/mi23/05/14
- 9:26/mi1/05/13
- 9:34/mi1/01/17
- 9:36/mi8/02/13
- 9:36/mi17/08/13
- 9:36/mi25/08/17
- 9:38/mi16/09/13
- 9:38/mi13/08/13
- 9:39/mi12/11/13
- 9:39/mi13/09/12
- 9:43/mi8/03/12
- 9:43/mi7/07/13
- 9:43/mi2/04/14
- 9:44/mi21/01/15
- 9:44/mi1/06/15
- 9:45/mi17/11/17
- 9:45/mi25/11/13
- 9:45/mi17/02/14
- 9:46/mi9/02/13
Last 180 days
Last 365 days
Last 730 days
When
Thursday
24 Apr
24 Apr
24 Apr
Thursday
Total distance
3.14miles
Elapsed time
33:42
2:49PM - 3:22PM
Average pace
10:45
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.58mph
Calories
377
Food equivalent
Giant filet of salmon
