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    Team Sky Blue
    Lindeli
    Good, but hot. I'm still pretty disappointed I didn't make it to the race yesterday!

    Tags

    2.5 Cortisone

    Notable (as of the date of this run)

    • was fastest 13k ever
    • was fastest 8mi in 3 months
    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month

    Fastest 8 mile runs

    • 7:22/mi
      19/09/15
    • 10:02/mi
      31/03/13
    • 10:22/mi
      14/07/13
    • 10:26/mi
      20/02/13
    • 10:54/mi
      15/05/13
    • 13:49/mi
      6/04/14
    • 14:15/mi
      30/03/14
    • 17:13/mi
      7/09/13
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    14 Jul
    14 Jul Sunday

    Total distance

    8.19miles

    Elapsed time

    1:24:54 10:45AM - 12:09PM

    Average pace

    10:22minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.79mph

    Calories

    1019
    720Calories/hour

    Food equivalent

    A half gallon of Orange Juice
    or something unhealthy...