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    Team Sky Blue
    Lindeli
    Good - ran along the bike trail near Eslarn. It was definitely faster than planned.

    Tags

    2.5 Cortisone

    Notable (as of the date of this run)

    • was fastest 8mi ever
    • was fastest 12k ever

    Fastest 8 mile runs

    • 7:22/mi
      19/09/15
    • 10:02/mi
      31/03/13
    • 10:22/mi
      14/07/13
    • 10:26/mi
      20/02/13
    • 10:54/mi
      15/05/13
    • 13:49/mi
      6/04/14
    • 14:15/mi
      30/03/14
    • 17:13/mi
      7/09/13
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    31 Mar
    31 Mar Sunday

    Total distance

    8.01miles

    Elapsed time

    1:20:20 11:14AM - 12:34PM

    Average pace

    10:02minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.98mph

    Calories

    964
    720Calories/hour

    Food equivalent

    A half gallon of Orange Juice
    or something unhealthy...