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Team Sky Blue
Lindeli
New city so I got a bit confused. Plus I had to walk bits of it - it's so hard to avoid hilly bits!
Notable (as of the date of this run)
- was first run in 12 days
- was longest duration run in a month
- was longest run in a month
- was most calories burned in a month
- was latest run in a month
Fastest 3 mile runs
- 8:26/mi28/11/17
- 8:41/mi24/10/17
- 8:45/mi22/10/17
- 8:45/mi17/10/17
- 9:03/mi19/04/13
- 9:03/mi23/04/13
- 9:05/mi4/04/13
- 9:13/mi18/11/17
- 9:14/mi1/01/15
- 9:14/mi31/08/13
- 9:16/mi25/03/13
- 9:17/mi23/05/14
- 9:26/mi1/05/13
- 9:34/mi1/01/17
- 9:36/mi8/02/13
- 9:36/mi17/08/13
- 9:36/mi25/08/17
- 9:38/mi16/09/13
- 9:38/mi13/08/13
- 9:39/mi12/11/13
- 9:39/mi13/09/12
- 9:43/mi8/03/12
- 9:43/mi7/07/13
- 9:43/mi2/04/14
- 9:44/mi21/01/15
- 9:44/mi1/06/15
- 9:45/mi17/11/17
- 9:45/mi25/11/13
- 9:45/mi17/02/14
- 9:46/mi9/02/13
Last 180 days
Last 365 days
Last 730 days
When
Tuesday
25 Sep
25 Sep
25 Sep
Tuesday
Total distance
3.21miles
Elapsed time
42:17
4:05PM - 4:47PM
Average pace
13:10minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.56mph
Calories
423
Food equivalent
40 large broiled shrimp
