FriendsClose
    Team Sky Blue
    Lindeli
    Awesome! After spending all day sitting around in class this is exactly what we needed!
    20242023
    20222021
    20202019
    Older
    123456789101112131415
    161718192021222324252627282930

    Notable (as of the date of this run)

    • was fastest 7mi ever
    • was fastest 11k ever

    Fastest 7 mile runs

    • 9:06/mi
      29/03/17
    • 9:07/mi
      26/03/15
    • 9:14/mi
      23/03/15
    • 9:15/mi
      17/03/15
    • 9:17/mi
      12/03/15
    • 9:21/mi
      25/08/13
    • 9:24/mi
      17/04/14
    • 9:27/mi
      26/03/17
    • 9:27/mi
      23/03/17
    • 9:37/mi
      18/08/13
    • 9:48/mi
      15/02/14
    • 9:55/mi
      10/04/14
    • 10:01/mi
      20/01/14
    • 10:03/mi
      3/06/15
    • 10:05/mi
      13/02/13
    • 10:18/mi
      29/05/15
    • 10:21/mi
      16/02/15
    • 10:25/mi
      17/02/13
    • 10:25/mi
      6/04/18
    • 10:33/mi
      29/04/13
    • 10:35/mi
      9/02/15
    • 10:55/mi
      20/03/14
    • 10:56/mi
      15/06/12
    • 11:03/mi
      8/04/12
    • 11:03/mi
      27/02/13
    • 11:12/mi
      4/02/13
    • 11:15/mi
      2/04/15
    • 12:23/mi
      16/05/15
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Friday
    15 Jun
    15 Jun Friday

    Total distance

    7.15miles

    Elapsed time

    1:18:05 6:40PM - 7:58PM

    Average pace

    10:56minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.49mph

    Calories

    937
    720Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...