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    Team Sky Blue
    Lindeli
    Good, just a bit wet... I beat the really ugly weather though, it just started snowing something fierce!
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    Notable (as of the date of this run)

    • was fastest run ever
    • was earliest run ever
    1 pro notable not displayed

    Fastest 3 mile runs

    • 8:26/mi
      28/11/17
    • 8:41/mi
      24/10/17
    • 8:45/mi
      22/10/17
    • 8:45/mi
      17/10/17
    • 9:03/mi
      19/04/13
    • 9:03/mi
      23/04/13
    • 9:05/mi
      4/04/13
    • 9:13/mi
      18/11/17
    • 9:14/mi
      1/01/15
    • 9:14/mi
      31/08/13
    • 9:16/mi
      25/03/13
    • 9:17/mi
      23/05/14
    • 9:26/mi
      1/05/13
    • 9:34/mi
      1/01/17
    • 9:36/mi
      8/02/13
    • 9:36/mi
      17/08/13
    • 9:36/mi
      25/08/17
    • 9:38/mi
      16/09/13
    • 9:38/mi
      13/08/13
    • 9:39/mi
      12/11/13
    • 9:39/mi
      13/09/12
    • 9:43/mi
      8/03/12
    • 9:43/mi
      7/07/13
    • 9:43/mi
      2/04/14
    • 9:44/mi
      21/01/15
    • 9:44/mi
      1/06/15
    • 9:45/mi
      17/11/17
    • 9:45/mi
      25/11/13
    • 9:45/mi
      17/02/14
    • 9:46/mi
      9/02/13
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    19 Feb
    19 Feb Sunday

    Total distance

    3.11miles

    Elapsed time

    31:45 7:30AM - 8:01AM

    Average pace

    10:13minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.88mph

    Calories

    413
    780Calories/hour

    Food equivalent

    40 large broiled shrimp
    or something unhealthy...