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    Lindeli
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    18:3018:54

    Tags

    0 Cortisone

    Notable (as of the date of this run)

    • was latest run in 3 months

    Fastest 0 mile runs

    • 6:34/mi
      25/04/12
    • 7:19/mi
      25/04/12
    • 7:47/mi
      30/05/12
    • 8:03/mi
      25/04/12
    • 9:03/mi
      30/05/12
    • 9:03/mi
      30/05/12
    • 9:31/mi
      30/05/12
    • 9:52/mi
      7/06/12
    • 10:49/mi
      5/12/12
    • 11:04/mi
      25/04/12
    • 11:04/mi
      9/05/12
    • 11:24/mi
      25/04/12
    • 12:52/mi
      11/04/12
    • 17:13/mi
      25/04/12
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Wednesday
    5 Dec
    5 Dec Wednesday

    Total distance

    0.57miles

    Elapsed time

    6:11 6:54PM - 7PM

    Average pace

    10:49minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.55mph

    Calories

    87
    840Calories/hour

    Food equivalent

    A head of iceberg lettuce
    or something unhealthy...