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    Tags

    10 Cortisone

    Notable (as of the date of this run)

    • longest duration run in a month
    1 pro notable not displayed

    Fastest 6 mile runs

    • 8:16/mi
      2/12/17
    • 8:30/mi
      29/04/17
    • 8:33/mi
      26/07/17
    • 8:38/mi
      19/11/17
    • 8:45/mi
      22/07/12
    • 8:48/mi
      22/11/17
    • 8:50/mi
      22/09/13
    • 8:52/mi
      25/11/17
    • 8:53/mi
      7/04/13
    • 9:03/mi
      13/04/13
    • 9:07/mi
      6/07/13
    • 9:16/mi
      11/05/13
    • 9:18/mi
      17/06/12
    • 9:21/mi
      25/06/15
    • 9:24/mi
      13/07/18
    • 9:32/mi
      24/02/14
    • 9:37/mi
      9/03/13
    • 9:41/mi
      27/04/13
    • 9:46/mi
      29/04/12
    • 9:54/mi
      1/05/14
    • 10:11/mi
      20/06/12
    • 10:19/mi
      16/08/17
    • 10:21/mi
      9/08/18
    • 10:22/mi
      14/08/17
    • 10:24/mi
      28/12/13
    • 10:34/mi
      25/06/13
    • 10:42/mi
      26/02/14
    • 11:01/mi
      26/03/12
    • 11:04/mi
      23/05/12
    • 11:30/mi
      8/03/17
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Thursday
    9 Aug
    66 °F
    86% rh
    9 Aug Thursday

    Total distance

    6.23miles

    Elapsed time

    1:04:34 7:03AM - 8:07AM

    Average pace

    10:21minutes per mile

    Route

    Germany

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.79mph

    Calories

    786
    720Calories/hour

    Food equivalent

    A bunch of bananas
    or something unhealthy...

    Change in speed over route

    Splits