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    Lindeli

    July 2018 running report

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    Miles run this month

    forty one

    Most often run on

    Thursday
    Average 5.1 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    4.6miles

    Average days run per week

    2.0days

    Time of day

    89%
    AM

    Average pace

    10:14minutes per mile

    longest run

    6.4miles
    on Jul 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Jul 6 — Jul 12
    Longest streak
    2days
    Jul 22 — Jul 23

    Daily stats for the month

     

    Personal records

    • 5 km31/07/1810:24min/mi5.77mph32:19total3runs
    • 5 mile26/07/189:49min/mi6.11mph49:04total5runs
    • 10 km13/07/189:24min/mi6.38mph58:27total1run
    * All distances are rounded down and times are interpolated.