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    Lindeli

    January 2015 running report

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    Miles run this month

    twenty nine

    Most often run on

    Wednesday
    Average 4.1 miles
    2 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    1.8days

    Time of day

    50%
    AM

    Average pace

    10:10minutes per mile

    longest run

    5.2miles
    on Jan 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Jan 6 — Jan 17
    Longest streak
    2days
    Jan 27 — Jan 28

    Daily stats for the month

     

    Personal records

    • 2 mile18/01/1510:47min/mi5.56mph21:34total1run
    • 5 km1/01/159:14min/mi6.50mph28:40total
      5runs
    • 5 mile22/01/1510:04min/mi5.96mph50:18total2runs
    * All distances are rounded down and times are interpolated.